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Emily’s Keto Weight Loss Success Story

Emily had been a chronic yo-yo dieter and spent the last 15 years losing and gaining weight over and over again in a vicious cycle. She was familiar with low carb diets and was searching for recipes when she came across the word Keto on Pinterest…

Update: Dawn’s Keto Success Story

Dawn Marsala Delaney — a long-term Keto Krate subscriber who’s lost over 90 lbs — was our FIRST ever featured success story! We interviewed her in October 2018 and now we’re catching up. Read on for Dawn’s updated journey and follow her at @keto.for.good!

Rachel - Keto Success Story
Rachel’s Keto Weight Loss Success Story

Weight was something Rachel had struggled with for her entire life. In grade 8, she weighed 200 lbs and that number continued to rise through college graduation. At her heaviest, she was 264 pounds and had a whole list of health issues weighing her down…